Why? Because it’s good for your skin, gut, kidney, heart…and we’ve just begun
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Coconut water makes for a naturally refreshing drink to help beat the summer heat. Long known for its therapeutic value, there’s almost nothing coconut water cannot do. From helping improve your complexion to supporting heart health, coconut water is flush with health. The fruit too has a host of benefits as it is a rich source of vitamins A, B, C and other nutrients such as iron, iodine and calcium. While you can eat coconut in its natural form, you can also add it to your appetizers, desserts, sides, smoothies and just about everything! Here are ways you can help add the goodness of coconut – water, milk or the flesh – to your foods. Thank us later.

Coconut and Carrot Lapsi

Perfect start to your busy day.


Thai Coconut Curry Rice

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Bursting with flavours, this dish is super-easy to make and yum to taste. For the recipe, click here


South-East Asian Melaka

This creamy dessert from South-East Asia will satisfy anyone with a sweet tooth. Perfect way to kick-start your weekend. 


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Sweet Pancakes

Fluffy and tender pancakes that will leave you wanting more.


Nariyal Malai Pulao

This creamy pulao is the perfect weekend recipe.

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Coconut Custard in Pumpkin

Soft, moist pumpkin combined with the sweetness and creaminess of coconut, naked into sweet deliciousness! 



Image courtesy: Shutterstock

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