Health

Tips, tricks and healthy hacks for rookies and experts

Superhero Foods to Beat Monsoon Woes

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Superhero Foods to Beat Monsoon Woes

Health

Superhero Foods to Beat Monsoon Woes

Oh, to dance in the rain and never fall ill again!

Joyoti Mahanta

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New Research Links Healthy Dietary Changes to Better Mental Health

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New Research Links Healthy Dietary Changes to Better Mental Health

Mind

New Research Links Healthy Dietary Changes to Better Mental Health

Improving your diet could improve symptoms of depression, states the new study

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Secrets to Up Your Winter Nutrition

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Secrets to Up Your Winter Nutrition

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Secrets to Up Your Winter Nutrition

From herbal teas to fibre-rich veggies, stock up on these winter essentials

Dr Manoj Kutteri

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Vegan Diet Can Combat Type 2 Diabetes and Obesity, Finds New Study

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Vegan Diet Can Combat Type 2 Diabetes and Obesity, Finds New Study

Health

Vegan Diet Can Combat Type 2 Diabetes and Obesity, Finds New Study

The research suggests that a vegan diet could increase beneficial gut hormones

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Bacteria in your Tummy could be Responsible for Poor Mental Health

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Bacteria in your Tummy could be Responsible for Poor Mental Health

Mind

Bacteria in your Tummy could be Responsible for Poor Mental Health

The Flemish Gut Flora Project links depression to gut bacteria. Find out more!

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4 Cooking Methods That Ensure Your Meals Remain Nutrient-Rich

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4 Cooking Methods That Ensure Your Meals Remain Nutrient-Rich

Health

4 Cooking Methods That Ensure Your Meals Remain Nutrient-Rich

Healthy meals are not just about the ingredients but also the cooking method

Shraddha Varma

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