Health & Wellness

Tips, tricks and healthy hacks for rookies and experts

Oats Vs Muesli: Which Is The Better Cereal?

Health

Oats Vs Muesli: Which Is The Better Cereal?

We did the research so you can make healthy choices starting now!

Oats Vs Muesli: Which Is The Better Cereal?
Kalyani Sardesai
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10 Indian Breakfast Dishes That Will Cost You Less Than 500 Calories

Indian breakfast

10 Indian Breakfast Dishes That Will Cost You Less Than 500 Calories

Demonetise unhealthy meals with these flavour-packed nutritious food items that your body will love

10 Indian Breakfast Dishes That Will Cost You Less Than 500 Calories
Joyoti Mahanta
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8 Ways to Eat Sprouts Everyday

Make This Today

8 Ways to Eat Sprouts Everyday

Load up on these tiny powerhouses of nutrition

8 Ways to Eat Sprouts Everyday
Annabelle D’Costa
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South-Style Nombu Kanji is a Healthy & Delicious Way to Break Your Fast

Festive

South-Style Nombu Kanji is a Healthy & Delicious Way to Break Your Fast

This nutritious rice porridge is a popular Ramzan food in Tamil Nadu and Kerala.

South-Style Nombu Kanji is a Healthy & Delicious Way to Break Your Fast
Arathi Menon
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What Nutritionists Eat: On Cheat Days

Health

What Nutritionists Eat: On Cheat Days

Experts weigh in on how they regulate cravings when on a healthy path

What Nutritionists Eat: On Cheat Days
Ayushi Thapliyal
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Dos and Don’ts of Fasting During Shravan

Festive

Dos and Don’ts of Fasting During Shravan

Things to keep in mind when you are fasting during the holy month of Shravan

Dos and Don’ts of Fasting During Shravan
Priya Prakasan
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