What does the young and talented Alia Bhatt eat?
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On the superstar’s 25th birthday, we take a look at her Instagram account to get some #dietinspo. Her love for food goes hand-in-hand with healthy and clean eating - no wonder she’s in such fabulous shape! Here’s decoding her healthy eating plan:

Beetroot 


With the cold winters comfortably behind us and the scorching summers setting in, Alia Bhatt shows us the perfect way to stay cool this season. Beet juice is an easy-to-make summer drink that not only offers you a host of health and wellness benefits but also leaves you feeling fresh. You can sneak in the goodness of beets in your diet, by blending them along with carrots and other veggies of your choice to make your own power smoothie. If you still can’t enough of beets, click here for an easy-peasy beetroot salad recipe, perfect for lazy dinners. 

Coconut water 

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Wondering why Alia Bhatt likes sipping on some coconut water? Well, this nature’s drink aids weight loss and boosts metabolism. The perfect summer drink, it helps in replenishing lost electrolytes, hydrating the body from within, in addition to providing you with essential nutrients such as potassium, calcium, magnesium, phosphorous and a small amount of sodium. For more summer coolers, click here 

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Fruit juice 


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What better to kick-start your day than with a glass of freshly prepared fruit juice? Easy on your digestive system, fruit juices are packed with essential nutrients such as vitamins and minerals. Time to ditch that cup of Joe for a glass of fresh juice, maybe? 

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Pumpkin soup 


Alia Bhatt’s sickness remedy, a bowl of pumpkin soup, is the magic formula for all ills. A single cup of pumpkin added to your soup contains enough potassium to help you recover from a hard work out and get through the rest of the day. Pumpkin soup also makes for a perfect diet snack as it is low in calories and high in nutrients. Get your health quotient up with this pumpkin soup recipe. 

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Fresh fruits 


Fruits are Alia’s favourite holiday-binging option, and why not? They are natural sources of vitamins and minerals, which are essential for the proper functioning of your body. Treat yourself to something fresh and healthy, and thank us later! 

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