Come summer and you know there’s no escape. Luckily there are plenty ways to help you keep cool and calm this season. Let’s take a look at how these celebs are beating the heat, one step at a time.
Ditch gelato, go gola! This very desi version of an ice lolly prepared from crushed ice and flavoured with edible colours is a great way to cool down.
It’s true we say, a family that eats ice cream together, stays together. You’re only allowed to fight over flavour?
Water. Period. In the summer months, make sure you drink enough water, and add some electrolytes to it, to beat back dehydration. Flavour your water by throwing in some slices of cucumber, few mint leaves and chopped ginger.
Coconut water is nature’s own way of keeping you hydrated and fresh. Don’t forget to drink at least one glass of this natural drink daily for a host of health benefits.
Build your immunity this season like Alia Bhatt by including a glass or two of some fresh beetroot juice in your daily diet. For an added punch, throw in some ginger and happy detoxing!
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