At the rate kids grow, what you feed them affects their mental, physical, and emotional health. Shazia Khan, an experienced home cook (also an author, entrepreneur, and a mother of two) and Vasudha Sainik, a clinical nutritionist, come together to explore the world of mother and child nutrition and save the day! Think tried-and-tested tips, healthy recipes, and a few yoga asanas to top it all.
Interesting tales, tidbits and behind-the-scenes accounts
Meet the people behind the luscious food, delicious recipes and entertaining shows