Fit and Fast - Fuel Your Brain

Episode:13|

Show Category: Instructional

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Rishim Sachdeva

About Fit and Fast - Fuel Your Brain

Can you eat your way to a better memory? Can foods enhance eroticism? And improve motor skills? Yes, yes, yes! LF's new show Fit and Fast—Fuel Your Brain, is all about superfoods that light up your grey matter. Hosted by Chef Rishim Sachdeva, the show focusses on turning everyday superfoods into delicious brain-healthy foods. And that’s not all. Sachdeva’s recipes are neurologist-approved and oh-so-delightful! Now here’s a show that tells you how to get your mojo back by tucking in that treat!

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Recipes

All Recipes of Fit and Fast - Fuel Your Brain

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