Zuccini Casserole

Zuccini Casserole
Want to cut off junk food? Then this recipe is a must try as it has a combination of zucchini and mushrooms which contains a high level of vitamins sources. Zucchini Casserole can be served as a soup too.
Zuccini Casserole
Cuisine

- European

Serves

- 2

Cooking Time

-10 Min

Type

- main course

Difficulty

- Medium

Preparation Time

- 15-17 Min

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INGREDIENTS

  • For Zucchini Casserole: 1 green zucchini
  • 1 yellow zucchini
  • 3 tbsp oil
  • 2 tsp cumin seeds
  • 1 tsp black peppercorns
  • 1 tsp black pepper powder
  • 1 tsp turmeric powder
  • 3 onions
  • 4 tbsp yogurt
  • 3 tsp dill leaves
  • 1 tbsp parsley
  • 5 button mushrooms
  • 10 green garlic
  • ½ cup water
  • 4 tbsp parmesan cheese
  • 1 onion
  • 1 tsp black pepper powder
  • 1 tsp paprika powder
  • 5 red lettuce leaves
  • 8 cherry tomatoes

HOW TO PREPARE ZUCCINI CASSEROLE

  1. 1

    Procedure to make Zucchini Casserole: Finely chop the green & yellow zucchini and extract the seeds.
  2. 2

    In a heated pan add olive oil, cumin seeds, black peppercorn & powder, turmeric powder and stir.
  3. 3

    Add chopped onions and let it cook until it turns light brown.
  4. 4

    In a bowl add yoghurt, dill leaves and parsley.
  5. 5

    To the onions add chopped button mushrooms, zucchini, green garlic and mix it.
  6. 6

    To the yoghurt add water, parmesan cheese and mix it.
  7. 7

    Add the yoghurt mixture into the zucchini, stir it and let it cook for 5 - 7 minutes.
  8. 8

    Add the finely chopped mixture of parmesan cheese, dill leaves, onions, black pepper powder, paprika powder in a bowl.
  9. 9

    In a bowl add red lettuce leaves, cherry tomatoes, chopped green garlic, black pepper powder, salt, olive oil and mix it.
  10. 10

    In a bowl add the mixture of cheese and onions.
  11. 11

    Add casserole in a bowl and Zucchini Casserole is ready to serve.

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