Vaal ki Curry
A dish cooked in an onion tomato gravy, Vaal ki Curry is a tasty, Indian delicacy
Gurdip Kohli Punj's Vaal ki Curry recipe

- Indian


- 4

Cooking Time

-10-15 Min


- Medium

Preparation Time

- 20 Min


  • 2 to 3 tbsp oil
  • 1 tbsp ginger and garlic and green chilli paste
  • 1 cup onion paste
  • 1 cup tomato puree
  • 1 tsp coriander powder
  • ½ tsp turmeric powder
  • 1 tbsp curry powder
  • 1 cup white broad beans
  • soaked
  • 1 tbsp coconut milk
  • salt to taste
  • water as required
  • Fresh Cream
  • chopped coriander


  1. 1

    Heat oil in a pan and saute ginger garlic and green chilli paste.
  2. 2

    Add onion paste, tomato puree, coriander powder, turmeric powder, salt, curry powder and water and fry.
  3. 3

    Add the soaked white broad beans and water and mix.
  4. 4

    Bring it to a boil.
  5. 5

    Add coconut milk and cook again.
  6. 6

    Serve hot and garnish with fresh cream and chopped coriander.
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Gurdip Kohli Punj


Chef Gurdip Kohli Punj has fond memories of the Gurudwara kitchen where her family rolled out chapattis, chopped vegetables, and stirred large pots of dal as 'sewa'. This was no mere chore for young Gurdip; she enjoyed cooking for people! She creates healthy dishes that are yummy too!

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