Tinda Guacamole with Arepas
Guacamole is traditionally made using avocados. Chef Gautam Mehrishi uses Tinda to make a delicious Guacamole. He serves it with, Arepas, a flatbread made using cornmeal. This recipe is perfect for a healthy breakfast and can be made by following a few simple steps.
Tinda Guacamole with Arepas

- 1

Cooking Time

-10-20 Min


- Expert

Preparation Time

- 10 Min


  • FOR Tinda Guacamole with Arepas
  • 2 cup roasted corn meal
  • 2 - 2 1/2 cup warm water
  • Salt as per taste
  • 1 1/2 - 2 tbsp olive oil
  • 4 round gourds
  • Salt as per taste
  • 2 slit jalapenos
  • 1/2 tsp red chilli and roasted cumin powder
  • FOR avocado
  • 1 avocado
  • 1 tbsp lemon juice
  • Salt as per taste
  • 1 chopped onion
  • 6 - 8 garlic cloves
  • 2 - 3 chopped jalapenos
  • 4 - 5 tbsp olive oil
  • 1 tsp lemon juice and Coriander sprigs
  • FOR garnish
  • Olive oil and Lemon slice


  1. 1

    In a bowl add roasted cornmeal, warm water and mix it Add salt and mix again.
  2. 2

    In another heated pan, add olive oil, slice or round gourd, salt as per taste and leave it to cook Add slit jalapenos and let it cook Roughly chop the round gourds Add red chilli powder, roasted cumin powder and chop again.
  3. 3

    In a bowl, add avocado, lemon juice, salt as per taste and mash it Add chopped onion, garlic cloves, chopped jalapenos and mix it well Add olive oil and mix again Add the round gourd mixture and mix it.
  4. 4

    Add lemon juice, coriander sprigs and mix again.
  5. 5

    Roll out the cornmeal batter and cook it using water until it turns brown from both the sides Garnish it with olive oil and lemon juice.
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Gautam Mehrishi


Chef Gautam Mehrishi loves a fragrant pot of desi ghee, biking through the Himalayas and adding a twist to Indian food, not necessarily in that order! His grandpa was his earliest fan who urged him to follow his passion and cook professionally, and he’s never looked back! He’s a familiar face on television, including LF where he hosts multiple shows.

Other Shows by host:
100% Veg | Chef on Wheels |
Recipes by chef:

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