Sweet Carrot & Spinach Puree
Here is a green vibrant puree from spinach and sweet carrot.
Sweet Carrot and Spinach Puree Recipe by Chef Aditi Govitrikar

- Indian


- 2

Cooking Time

-00 - 05 Min


- Medium

Preparation Time

- 05 Min


  • 2 to 3 carrots
  • 8 to 10 spinach leaves
  • ½ tsp jaggery
  • water as required
  • Ice cold
  • water


  1. 1

    Boil water in a pan.
  2. 2

    Add carrots into the water.
  3. 3

    Cover the pan.
  4. 4

    Take the carrots from the boiling water when they are boiled.
  5. 5

    To the same boiling water, add the spinach leaves.
  6. 6

    When the leaves become soft immediately put them in ice cold water.
  7. 7

    Take the carrots and spinach leaves in a blender.
  8. 8

    Pour a little water.
  9. 9

    Add some jaggery to this and mash it.
  10. 10

    The puree is ready.
  11. 11

    Transfer it to a serving bowl.
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About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Aditi Govitrikar


Chef Aditi Govitrikar is a doctor, model and now, an awesome cook! She hosted Mother's Care, which focused on making easy, fun and delicious dishes. She enjoys cooking for her children. What began as a hobby when she helped her mum in the kitchen, has grown into a passion now.

Other Shows by host:
Mother's Care |
Recipes by chef:

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