Stuffed Whole Wheat Crepes

A whole wheat wrap, with the stuffing of stir fried vegetables. You just can t say no this!
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Serves

2

Cooking Time

10-15 Min

Meal Type

savoury

Preparation Time

60 Min

Difficulty

Easy

INGREDIENTS

  • for crepe : 1 cup milk
  • 3 eggs
  • 1 tbsp refined flour
  • 3 tbsp wheat flour
  • salt
  • crushed black pepper
  • For stuffed whole wheat crepes
  • 1 tbsp oil
  • 1 tsp butter
  • 2 tsp onions
  • 1 tsp garlic
  • 1/2 cup boiled and chopped baby potatoes
  • 1 cup blanched broccoli
  • water
  • 2 tbsp cream
  • 2 tbsp cheese
  • For the sauce
  • 1 tsp butter
  • 2 tsp garlic chopped
  • 4 green olives
  • 1 tbsp cream
  • water
  • 2 tsp grated cheese
  • crushed black pepper
  • salt
  • For garnish
  • 2 to 3green olives
  • 1 sprig coriander leaf
  • 1 sprig basil leaf

PREPARATION

  1. 1

    For the whole wheat crepes: Blend milk and egg together into a blender. Then transfer it into a mixing bowl. Add refined flour wheat flour, salt and pepper to make the batter. Mix it well and keep it aside for 10 minutes.
  2. 2

    For the stuffing: Heat oil and butter in a saucepan. Add chopped onions and chopped garlic into the pan. Sauté them well. Then, add diced boiled potatoes, blanched broccoli, cream, water and grated cheese.
  3. 3

    Spread the batter in a fresh pan. Cook the crepes until both the sides turn brown.(Tip: Cook the crepes on medium flame so that it does not stick to the pan) .
  4. 4

    Remove the crepes onto a plate. Fill the crepes with the broccoli stuffing and roll it in the shape of a triangle.
  5. 5

    Melt butter in a saucepan and fry the stuffed whole wheat crepes until it turns brown and crispy.
  6. 6

    For the cheese sauce: Melt butter in a saucepan.
  7. 7

    Add chopped garlic sliced olive, cream, water and cheese.
  8. 8

    Sprinkle it with black pepper and salt.
  9. 9

    Top it off on the whole wheat crepes.
  10. 10

    Garnish the dish with olives coriander leaves and a basil leaf.
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