Sprouted Moong Pancakes
Make the first meal of the day count, with this pancake, made with sprouted moong
Chef Ranveer Brar's Sprouted Moong Pancakes recipe

- Indian


- 3

Cooking Time

-10-15 Min


- Medium

Preparation Time

- 10 Min


  • 1 cup moong sprouts
  • 1/2 tsp ginger paste
  • salt to taste
  • black pepper to taste
  • crushed
  • water
  • 1 egg
  • whisked
  • 2 tsp refined flour
  • 1/2 tsp baking powder
  • 1 tsp ghee
  • 2 tsp moong sprouts


  1. 1

    For the batter: In a hand blender add moong sprouts, ginger paste, salt, crushed black pepper, water, whisked egg and refined flour.
  2. 2

    Blend them well.
  3. 3

    Then sprinkle baking powder on the batter and bend it again.
  4. 4

    For the pancakes: Heat ghee or oil in a saucepan , pour 3 tablespoon of the batter into the pan and add few sprouted moong on it.
  5. 5

    Cook the pancakes on low flame.
  6. 6

    Flip and cook until both the sides turn brown.
  7. 7

    For the accompaniment: Roast corn and spring onion greens on the grill or open gas at medium flame.
  8. 8

    For the plating: Cut the roasted corn into half and slit the roasted spring onion.
  9. 9

    Transfer them in a mixing bowl.
  10. 10

    Then mix salt, crushed black pepper and oil into the bowl.
  11. 11

    In a plate, add the pancakes and garnish it with the mixed corn and spring onion mixture.
  12. 12

    These pancakes taste best with green chutney.
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About Chef

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Ranveer Brar


Chef Ranveer Brar's fascination with food began on the streets of Lucknow, U.P. From being one of India's youngest executive chef to a keen curator of its culture, Ranveer offers a nuanced perspective of our culinary heritage, through his shows on LF. Watch his shows for hidden gems and unexplored stories.

Other Shows by host:
Food Tripping | Ranveer Cafe |
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