Spinach Quiche
Get the various benefits of spinach as you savour this buttered Spinach Quiche, which makes for both a nourishing, wholesome and a flavourful snack. Treat yourself with the wholesomeness off spinach.
Spinach Quiche Recipe by Chef Maria Goretti

- French


- 1

Cooking Time

-20-25 Min


- Medium

Preparation Time

- 15-17 Min


  • For Spinach Quiche: 140 gm all purpose flour
  • 100 gm chilled butter
  • 75 ml ice-cold water
  • 2 tbsp butter
  • 5-6 garlic pods
  • 1 chopped onions
  • crushed black pepper
  • salt
  • 15-20 chopped spinach leaves
  • 2 eggs
  • 1 tsp mustard paste
  • FOR N
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  1. 1

    Procedure to make Spinach quiche: In a bowl add refined flour, chilled butter and using hands mash it.
  2. 2

    Add ice cold water and prepare a dough.
  3. 3

    Cover the dough in cling wrap and leave it to prove in the fridge for 20 minutes.
  4. 4

    Using a rolling pin roll out the dough.
  5. 5

    Place the dough on quiche mould and cut out the edges.
  6. 6

    Repeat the same process with other moulds too.
  7. 7

    Place butter paper on the moulds and add chickpeas in it.
  8. 8

    Bake it in a preheated oven at 180' C for 12 minutes.
  9. 9

    In a heated pan add butter, chopped garlic, chopped onion, crushed black pepper, sugar, salt.
  10. 10

    Add chopped spinach leaves and toss it.
  11. 11

    In a bowl add eggs, mustard paste, crushed black pepper, salt, milk, grated cheese and mix it well.
  12. 12

    Take off the chickpeas from the quiche mould.
  13. 13

    Stuff the quiche mould with spinach and add the egg mixture.
  14. 14

    Bake it again in a preheated oven at 180' C for 20 - 25 minutes.
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About Chef

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Maria Goretti


Maria Goretti dons many hats – TV anchor, model, dancer, chef and an award-winning author. She kickstarted her career as a VJ and toured with musicians around the world, while audiences came to love her as a warm and friendly face on TV. In 2011, she pursued her passion for baking and cleared a Cordon Bleu certificate course in food and baking at the Tante Marie School of Cookery, UK, run by Gordon Ramsay, with top honours. Soon after, she dabbled with writing and published a cookbook ‘From My Kitchen To Yours’ that was recognised as the best television chef book in English by a popular chef at the Gourmand World Cookbook in 2017. With television being one of her foremost passions, she has hosted several food shows that explore the intricacies of cooking. On Living Foodz, Maria’s show ‘I Love Cooking’ garnered high praise, and more recently ‘I Want To Bake Free’ is dedicated to those who love breads, cakes, cookies, savouries and everything else in the universe of baking.

Other Shows by host:
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