Soya bean Manchurian

Here is a protein rich recipe of soya bean Manchurian good for health.
Read More



Cooking Time

15-20 Min

Meal Type


Preparation Time

10 Min




  • 1 cup soya beans soaked
  • 4 to 5 tbsp gram flour
  • 3 to 4 tbsp oil
  • 1 to 2 tbsp corn flour
  • 2 tsp sesame seeds
  • Crushed black pepper
  • salt
  • water


  1. 1

    In a bowl coat the soaked soya bean chunks with gram flour. Heat oil in a pan. Shallow fry the soya bean chunks. For the sauce, heat oil in another pan. Saute chopped garlic ginger juliennes, and chopped onions. Add chilli sauce, soy sauce, sugar, mixed bell pepper cubes, and chopped spring onion greens. Mix well. Add the fried soya bean chunks to the sauce and mix well. Add little water and simmer for some time. Add corn flour and sesame seeds to the Manchurian. Season with salt and crushed black pepper. Mix again. Transfer the soya bean Manchurian to the serving plate. Garnish with some chopped spring onion greens and a spring onion.

Share Your Recipe

Upload your recipes and get maximum votes
to reach the leaderboard .

Upload Your Recipe nowView All Entries

Related Content

Chef Recipes

Popular Stories

Explore our Popular Stories.