Sea Salt Baked Fish
Looking for a simple seafood for dinner? Try this baked fish crusted in sea salt.
Chef Vicky Ratnani's Sea Salt Baked Fish recipe
Serves

- 1

Cooking Time

-50-55 Min

Difficulty

- Medium

Preparation Time

- 10 Min

INGREDIENTS

  • 1 surmai fish
  • 1 Lemon wedge
  • Few thyme leaves
  • 3 to 4 egg white
  • Few rosemary leaves
  • Sea sal
  • Chives
  • Lemon wedges
  • Basil leaves
  • olive oil

HOW TO PREPARE SEA SALT BAKED FISH

  1. 1

    Stuff the fish with a lemon wedge and thyme leaves for flavour.
  2. 2

    Mix sea salt and egg white in a bowl.
  3. 3

    Line a baking tray with aluminium foil.
  4. 4

    Spread the sea salt egg white on this foil to give a crust base for the fish.
  5. 5

    Place the fish on this base.
  6. 6

    Add some rosemary leaves in the remaining sea salt mixture and mix.
  7. 7

    Apply this mix on top of the fish and make a crust.
  8. 8

    In a pre heated oven, bake the fish for 50 to 55 minutes at 180C.
  9. 9

    Once baked, discard the sea salt crust and the skin of the fish.
  10. 10

    Separate bones from the fish.
  11. 11

    Transfer to a serving plate.
  12. 12

    Garnish with chives lemon wedges, basil leaves, and olive oil.
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Vicky Ratnani

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Chef Vicky Ratnani has had the honour of feeding Queen Elizabeth II, Nelson Mandela and Rod Stewart. Goes on to show how he can bring an international influence to local ingredients. You can trust him to turn the most boring veggie around, or transform a dull kitchen chore into a fun dining experience.Watch the chef make a grand event of a meal on LF!

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