Sattu litti
Maria Goretti shows you how to make the hot and spicy famous Bihari dish, which is none other than the Sattu Litti Chokha in this episode of I Want To Bake Free. Sit back and enjoy the recipe.
Sattu Litti Recipe by Chef Maria Goretti

- Indian


- 2

Cooking Time

-15-20 Min


- Medium

Preparation Time

- 20-22 Min


  • FOR Dough
  • 300 gm wheat flour
  • 1 tsp salt
  • 1 tsp mustard oil
  • 150-200 ml water
  • .;
  • FOR Sattu Mixture
  • 120 gm roasted chickpea flour
  • 1 tsp chopped garlic
  • 1 tsp kalonji
  • 2 tsp red chilli powder
  • 1 tsp ajwain
  • 2 inches grated ginger
  • 2-3 chopped coriander springs
  • 1-2 tbsp lemon juice
  • .;
  • FOR Chokha
  • mashed boiled potatoes
  • 1-2 chopped onions
  • 5-6 chopped coriander springs
  • 1-2 chopped onions
  • 2 tbsp lemon juice
  • 2-3 chopped green chillies
  • 1 tsp red chilli powder
  • 1 tbsp mustard oil
  • salt
  • 1 tbsp ghee


  1. 1

    Procedure to make Sattu litti: In a bowl add wheat flour, salt, mustard oil, water and prepare a dough.
  2. 2

    Let the dough rest covered in a piece of cloth.
  3. 3

    In a bowl add roasted chickpea flour, chopped garlic, kalonji seeds, red chilli powder, ajwain, grated ginger.
  4. 4

    Add chopped coriander sprigs, lemon juice and mix it well.
  5. 5

    Roll out the dough using mustard oil.
  6. 6

    Stuff it with sattu mixture and seal it.
  7. 7

    Bake the litti in a preheated oven at 200' C for 15 - 20 minutes.
  8. 8

    In a bowl add boiled mashed potatoes, chopped onion and coriander leaves and add lemon juice.
  9. 9

    Add chopped green chillies, red chilli powder, mustard oil and mix it well.
  10. 10

    Add salt to the potatoes.
  11. 11

    To garnish add chokha on a plate.
Comments Added Successfully!

About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Maria Goretti


Maria Goretti dons many hats – TV anchor, model, dancer, chef and an award-winning author. She kickstarted her career as a VJ and toured with musicians around the world, while audiences came to love her as a warm and friendly face on TV. In 2011, she pursued her passion for baking and cleared a Cordon Bleu certificate course in food and baking at the Tante Marie School of Cookery, UK, run by Gordon Ramsay, with top honours. Soon after, she dabbled with writing and published a cookbook ‘From My Kitchen To Yours’ that was recognised as the best television chef book in English by a popular chef at the Gourmand World Cookbook in 2017. With television being one of her foremost passions, she has hosted several food shows that explore the intricacies of cooking. On Living Foodz, Maria’s show ‘I Love Cooking’ garnered high praise, and more recently ‘I Want To Bake Free’ is dedicated to those who love breads, cakes, cookies, savouries and everything else in the universe of baking.

Other Shows by host:
I Want To Bake Free |
Recipes by chef:

Popular Recipe Blogs