Rice & Moong Dal Cereal By Shazia Khan

Rice & Moong Dal Cereal

8 to 10 month-old babies are introduced to homemade cereals. Rice and moong dal is light on the baby's stomach. Chef Shazia Khan shares a homemade cereal recipe that provides the required nourishment to the child without giving any digestion issues.
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Cooking Time

10-15 Min

Meal Type


Preparation Time

6-10 Min



Rate This Recipe10


  • 200 gms rice (soaked and spread on a muslin cloth the whole night)
  • 100 gms dal (soaked and spread on a muslin cloth the whole night)
  • 200 ml Cold water
  • A pinch salt
  • 2 drops Desi Ghee


  1. 1

    Dry roast rice first and then add moong dal on a medium-low flame.
  2. 2

    Allow it to cool down and powder them, store in an airtight container.
  3. 3

    To make the porridge.
  4. 4

    In a pan Mix 3 tbsp of the prepared powder with cold water and give it a good mix.
  5. 5

    Place the pan on heat and cook this mixture till it boils.
  6. 6

    Add a pinch of salt and 2-3 drops of ghee.
  7. 7

    Let it cool down a bit then Serve.

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