Parwal Achari
Parwal Achari is a delicious homely recipe, easy to make and yummy too.
Gurdip Kohli Punj's Parwal Achari recipe

- Indian


- 4

Cooking Time

-10-15 Min


- Medium

Preparation Time

- 10 Min


  • 3 to 4 tbsp oil
  • 1 cup sliced onion
  • 2 cups pointed and snake gourds
  • sliced
  • 3 to 4 green chillies
  • sliced
  • 2 to 3 tbsp sliced tomatoes
  • 2 tsp achari masala
  • ½ tsp turmeric powder
  • salt
  • For Garnish:grated coconut
  • chopped coriander


  1. 1

    Heat cooking oil in a pan and saute the sliced onions.
  2. 2

    Add sliced pointed and snake gourds sliced green chillies and sliced tomatoes.
  3. 3

    Mix well.
  4. 4

    When the tomatoes and gourds are cooked, add a little achari masala, salt and turmeric powder.
  5. 5

    Mix again with the cooked vegetables.
  6. 6

    Transfer the contents to a serving dish.
  7. 7

    Garnish it with some grated coconut and chopped coriander.
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Gurdip Kohli Punj


Chef Gurdip Kohli Punj has fond memories of the Gurudwara kitchen where her family rolled out chapattis, chopped vegetables, and stirred large pots of dal as 'sewa'. This was no mere chore for young Gurdip; she enjoyed cooking for people! She creates healthy dishes that are yummy too!

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