Pan seared Bheatki with mango dressing By chef prem


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Pan seared Bheatki with mango dressing

If you are looking for a taste of innovation then this is it.
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04 Servings

Cooking Time

Prep time:-16-20minutes.

Meal Type


Rate This Recipe9


  • Boneless Bhetki fillets cut into medium pieces -250gm
  • Garlic minced-10gm
  • Salt to taste
  • Crushed black pepper corns to taste
  • Ginger minced-10gm
  • Kaffir leaves -2-3pices
  • Kaffir lemon juice -5ml
  • Lemon gress-1pice
  • Raw mango -100gm
  • Mint leaves-10gm
  • Thai red chillies- 20gm
  • Honey-10ml
  • Thai red chilly paste-20gm
  • Banana leaves for garnish
  • Oil for pan searing -50ml


  1. 1

    Take fish pieces on and 1table spoon chopped garlic ,salt,crushed black pepper corns,add minced ginger ,julienne kaffir leaves and lemon juice, Red chilly paste , oil and rub well on both sides set aside to marinated for 15-20 minutes.
  2. 2

    Het oil in a non stick .place the marinated fish skin side down and pan sear till the fish is fully cooked and evenly browned from both the side.
  3. 3

    That time put some lemon grass and cover it .
  4. 4

    Then make a mango dressing collect raw mango cut into julienne add salt ,crush garlic, thai red chilly ,add honey,add kaffir leaves and lemon juice entire thing rest of 5minute.
  5. 5

    Place a banana leaves on a serving plate and place seared fish on it.Top with s julienne mango and thin slice thai red chilly garnished and top of the mint leaves put it.

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