Home

Recipes

Shows

Hosts

Stories

Pan Grill Fish in Tomato Sauce
Difficulty in making your kids eat fish? Try this easy to make pan grill fish in tomato sauce and watch your kids relish this delicacy!
Gurdip kohli punj`s Pan-Grill Fish in Tomato Sauce recipe
Cuisine

- Indian

Serves

- 1

Cooking Time

-10 Min

Difficulty

- Medium

Preparation Time

- 20 Min

INGREDIENTS

  • 2 to 3 tbsp mustard sauce
  • 2 to 3 tsp lemon juice
  • salt
  • black pepper powder
  • 1 ravas fish
  • mustard oil
  • 1 cup pasta sauce
  • blanched rice noodles
  • 1 cup red yellow and green bell peppers juliennes
  • 5 to 6 tbsp Fresh cream
  • Parsley leaves
  • Lemon wedge

HOW TO PREPARE PAN GRILL FISH IN TOMATO SAUCE

  1. 1

    For the marinade mix mustard sauce, lemon juice, salt, and black pepper powder in a bowl.
  2. 2

    Using a brush, marinate the ravas fish.
  3. 3

    In a pan, heat mustard oil and grill the marinated fish.
  4. 4

    Transfer the grilled fish to a plate.
  5. 5

    In another pan, add pasta sauce, blanched rice noodles, julienned red, yellow, and green bell peppers, salt, black pepper powder, and fresh cream.
  6. 6

    Toss well using a tong.
  7. 7

    Transfer the rice noodles in the serving plate, place the fish on it.
  8. 8

    Garnish with parsley leaves and lemon slice.
Comments Added Successfully!

Related Content


Gurdip kohli punj`s Khandvi recipe
Gurdip kohli punj`s Khandvi recipe

Khandvi

Soft, spongy, and appealing khandvi will get you mouth watering within seconds!

Chef Gurdip Kohli Punj Dry Fruit Croissants Recipe
Chef Gurdip Kohli Punj Dry Fruit Croissants Recipe
Gurdip Kohli Punj's Fruit Roll recipe
Gurdip Kohli Punj's Fruit Roll recipe
Gurdip kohli punj`s Ensalada recipe
Gurdip kohli punj`s Ensalada recipe

Ensalada

Freshness of fruits with chewy cheese, a salad recipe for healthy snacking.

Gurdip Kohli Punj Rose Mango Thandai Recipe
Gurdip Kohli Punj Rose Mango Thandai Recipe
Gurdip kohli Punj's Burger recipe
Gurdip kohli Punj's Burger recipe
--> -->

Chef Recipes


Egg Brown RIce Chicken Roll Recipe by Gurdip Kohli Punj
Egg Brown RIce Chicken Roll Recipe by Gurdip Kohli Punj
Hershey's Chikoo Milkshake Recipe by Gurdip Kohli Punj
Hershey's Chikoo Milkshake Recipe by Gurdip Kohli Punj
Checkered Sandwich Recipe by Gurdip Kohli Punj
Checkered Sandwich Recipe by Gurdip Kohli Punj

Popular Recipe Blogs