Nadur Salad By Pankaj Bhadouria

Nadur Salad

Chef Pankaj Bhadouria shares the recipe for Nadur Salad, a recipe from Jammu & Kashmir. This salad made with lotus stem, apples and baby spinach and drizzled with a white butter dressing is not only super healthy but also super yummy.
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Cooking Time

10-15 Min

Meal Type


Preparation Time

10-15 Min



Rate This Recipe6


  • 1 lotus root
  • 1 tbsp olive oil
  • 1 sliced apple
  • 1 cup baby spinach
  • 1 tbsp white butter
  • 1/4 cup walnuts
  • 1 tbsp apple cider vinegar
  • pink salt as per taste
  • black pepper


  1. 1

    In a pan, add water and let it heat. Peel the skin of the lotus root and cut it into thin slices. Add it in the boiling water and parboil it for 2 minutes.
  2. 2

    On a grilling pan, add olive oil and let it heat. Grill the lotus stem.
  3. 3

    In a bowl, add chopped apples, baby spinach, grilled lotus stem. In a heated pan, add white butter and cook it until it turns golden.
  4. 4

    Add crushed walnuts and cook it. Switch off the gas and add the apple cider vinegar. Add the dressing in the salad.
  5. 5

    Add pink salt as per taste, crushed black pepper and toss it.

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