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Moong Dal Halwa

Looking for healthy, tasty and attractive kids recipe for coming winter then here it is - A perfect, shiny and pretty Moong Dal Halwa! Its loaded with lots of protein and calcium and if you reduce amount of ghee and sugar, its a perfect low fat and protein packed dessert for grownups too.
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Serves

3 Servings

Cooking Time

45 Mins

Meal Type

DESSERT

INGREDIENTS

  • 1/2 cup Moong Dal
  • 1/2 cup Sugar
  • 1/4 cup Ghee
  • 1/4 tsp Cardamom powder
  • 1/4 cup Dry Fruits
  • 1 cup Whole Milk
  • 1/4 tsp Saffron dissolved in water

PREPARATION

  1. 1

    Wash and soak moong dal in enough water for 4 hours. After four hours drain water from dal using stainer and keep in stainer to drain excess water for 30 mts.
  2. 2

    Add drained dal in to blender and grind to make smooth paste. Don't add water while making dal paste. Heat up pan on a low to medium heat, add ghee and dal paste and cook till dal gets nice golden color and ghee starts to .
  3. 3

    leave from the dal. Add hot milk, dry fruits, stir and cook for 3 minutes. Add sugar, saffron water, mix and cook for just about 2 mts. Finally add some cardamom powder and garnish with some fruits or raisins.
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