Maori Soup

Maori Soup
Looking for a wholesome meat soup? This recipe is a must try.
Maori Soup

- 4

Cooking Time

-30 Min


- soup


- Medium

Preparation Time

- 20 Min



  • FOR Soup
  • 2 tbsp Olive Oil
  • 150 gms Sweet Potato (Peeled And Diced )
  • 1 no Onion (Medium)
  • 200 gms Lamb (Boneless)
  • to taste Salt
  • ½ tsp Crushed Black Pepper
  • 5 to 6 Cherry Tomatoes
  • 200 ml Vegetable Stock.
  • FOR Dumplings
  • 1 cup Pumpkin Puree
  • to taste Salt
  • 1cup Flour
  • 1 tsp Baking Powder
  • 2 tbsp Olive Oil


  1. 1

    For Soup ,In a stock pan warm2 tbsp Olive oil,1 sliced onion and sauté till light brown.
  2. 2

    Add 200 gms lamb loin, salt, 150 gm diced potatoes, crushed black pepper, 5-6 cherry tomatoes and fry.
  3. 3

    Add 200 ml vegetable stock and let the soup boil.
  4. 4

    For Dumplings ,In a bowl add 1 cup pumpkin puree, salt, 1 cup refined flour, 1 tsp baking powder, 2 tbsp olive oil and bring the dough together to make small dumplings Place the strainer in the stock pot and poach the dumplings in the soup.
  5. 5

    In a pan warm 2 tbsp olive oil, add dumplings, thyme and sear dumpling till they get caramelized crust.
  6. 6

    In two serving bowl add 50 gms watercress each followed by dumplings and soup.
  7. 7

    Garnish Maori Boil with chopped spring onion.
  8. 8

    Maori Soup is ready to be served.

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