Lentil & Pumpkin Soup
A healthy soup recipe is here. Easy to make and delicious to have.
Lentil Pumpkin Soup Recipe by Chef Aditi Govitrikar

- Indian


- 2

Cooking Time

-10- 15 min


- Medium

Preparation Time

- 10 min


  • 1 cup soaked lentils; 300 gm diced pumpkin; 2 tbsp oil; 1 tsp chopped garlic; ½ cup sliced onion; 1 tsp cumin powder; 1 tsp garam masala; 1 tsp turmeric powder; ½ tsp red chilli powder; water; mint sprig


  1. 1

    Pour a little oil in a cooker and heat it.
  2. 2

    ; Sauté? chopped garlic.
  3. 3

    ; When the garlic colour changes add sliced onion.
  4. 4

    ; Add cumin powder, garam masala, turmeric powder and red chilli powder.
  5. 5

    ; Add soaked lentils and diced pumpkin to this masala and mix.
  6. 6

    ; Pour a little water in this and mix again.
  7. 7

    ; Pressure cook it for three to four whistles.
  8. 8

    ; After the whistles, when the pressure inside goes completely, grind the mixture in a blender.
  9. 9

    ; Transfer the soup to a bowl.
  10. 10

    ; Garnish it with a mint sprig.
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About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Aditi Govitrikar


Doctor, model, home chef—Aditi Govitrikar dons many hats. Given her medical background, her focus on nutrition is paramount, and the same is reflected in her show, Mother’s Care. She focuses on easy, fun but nutritious dishes.

Other Shows by host:
Mother's Care |
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