Home

Recipes

Shows

Hosts

Stories

Kale and Dhokli Soup

While leafy vegetables are full of vital nutrients, they can make a wholesome meal if combined with grains. Chef Gautam Mehrishi combines Kale and Amaranth leaves with gram flour to make a popular Gujarati snack Dhokli.
Kale and Dhokli Soup
Cuisine

- Indian

Serves

- 1

Cooking Time

-12-15 Min

Difficulty

- Medium

Preparation Time

- 6-10 Min

Advertisement

INGREDIENTS

  • 1 bunch of kale leaves
  • water as required
  • 1 - 2 drops olive oil
  • 1 tsp salt
  • amaranth leaves
  • 3 - 4 ice cubes
  • 1 tbsp tomato puree
  • 10 - 12 finely chopped green beans
  • FOR dhokli
  • 3/4 cup chickpeas flour
  • 1/4 tsp cumin seeds powder
  • 1/4 tsp fennel seeds powder
  • 1/2 tsp turmeric powder
  • asafoetida
  • 1/2 tsp red chilli powder
  • 1 tsp finely chopped green chilli
  • 1 tsp cumin seeds
  • salt as per taste
  • 1 tsp baking soda
  • 1 tsp finely chopped ginger
  • 3/4 tsp mustard oil
  • Water
  • FOR garnish
  • finely chopped ginger
  • kale & amaranth leaves

HOW TO PREPARE KALE AND DHOKLI SOUP

  1. 1

    Chop the kale leaves. In a heated pan, add water, olive oil, salt. Add kale and amaranth leaves and let it boil.
  2. 2

    Add the boiled kale and amaranth in a blender jar. Add ice cubes and blend it.
  3. 3

    For dhokli, in a bowl, add chickpeas flour, cumin seeds powder, fennel seeds powder, turmeric powder, a pinch of asafoetida, red chilli powder, finely chopped green chilli, cumin seeds, salt as per taste. Add baking soda, finely chopped ginger, mustard oil and mix it well.
  4. 4

    Add water as required and mix again. Make small balls of dhokli using a spoon and add it in the soup of amaranth and kale leaves for cooking. Add the blended mixture and mix again.
  5. 5

    Add tomato puree, finely chopped green beans and let it cook.
  6. 6

    For serving, add the boiled kale and amaranth leaves in the bowl. Add the soup and garnish it with finely chopped ginger, kale & amaranth leaves and serve the soup hot.
Comments Added Successfully!

Related Content


Tinda Guacamole with Arepas
Tinda Guacamole with Arepas
Lemon Ricotta Cake
Lemon Ricotta Cake
Pyaaz Poshto
Pyaaz Poshto
Sugarcane Chicken Drumsticks
Sugarcane Chicken Drumsticks
Mango Coco Smoothie
Mango Coco Smoothie
Imli ki Kulfi
Imli ki Kulfi

Imli ki Kulfi

Forget the same old Malai Kulfi and treat yourself to this yummy Imli ki Kulfi. …

Advertisement

Chef Recipes


Tinda Guacamole with Arepas
Tinda Guacamole with Arepas
Thai Gourd Soup
Thai Gourd Soup

Thai Gourd Soup

Have you ever tried the Thai Gourd Soup? This soup is a classic Thai preparation …

Pumpbrins
Pumpbrins

Pumpbrins

While pumpkins are native to America, they are widely used in curries, soups etc. in …

Advertisement

Popular Recipe Blogs

How to Satiate the Sudden Pani Puri Craving

Just one more puri!