Home

Recipes

Shows

Hosts

Stories

Imli Bhaat

Many women crave to eat some tangy and delicious during their pregnancy. Chef Shazia Khan shares a recipe that provides wholesome nutrition along with the tangy flavour. This recipe is a must-try.
Imli Bhaat
Cuisine

- Indian

Serves

- 1

Cooking Time

-8-10 Min

Difficulty

- Medium

Preparation Time

- 5-7 Min

Advertisement

INGREDIENTS

  • 1 tbsp cumin seeds
  • 1 tbsp urad dal
  • 1 tbsp chana dal
  • ½ tsp fenugreek seeds
  • 1 tbsp mustard seeds
  • FOR tamarind rice base
  • 8 tbsp vegetable oil
  • 4 crushed garlic cloves
  • ¼ cup ground nuts
  • ½ tbsp chana dal
  • ½ tbsp urad dal
  • ½ cup grated dry coconut
  • 2 tbsp sesame seeds
  • 1 tbsp red chilli powder
  • ½ tsp turmeric powder
  • pinch of hing
  • 80 gm tamarind pulp
  • 1 ltr water
  • 1½ cups soaked rice
  • salt to taste
  • FOR tadka
  • desi ghee
  • 1 dry red chillies
  • few curry leaves

HOW TO PREPARE IMLI BHAAT

  1. 1

    Dry roast all the spice mix ingredients.
  2. 2

    Allow to cool down and grind into a powder.
  3. 3

    In a deep pan, heat the oil.
  4. 4

    Fry the garlic cloves, ground nuts, chana dal, urad dal and dry coconut until they turn little brown.
  5. 5

    Add the sesame seeds, red chilli powder, turmeric and asafoetida.
  6. 6

    Add the pulp and spice mix and fry for a minute.
  7. 7

    Cook this mixture till the oil separates and achieves a slightly thick consistency.
  8. 8

    In a pot, boil the water.
  9. 9

    Add soaked rice and salt to season the rice.
  10. 10

    Cook till the rice is 3⁄4th done and strain the excess water.
  11. 11

    Add the cooked rice in tamarind masala base and mix well.
  12. 12

    Cook for around 6-7 minutes.
  13. 13

    For tadka: In a small pan, heat ghee and add dry red chillies and curry leaves.
  14. 14

    Add this tadka when imli bhaat is served.
Comments Added Successfully!

Related Content


Carrot and Dill Soup
Carrot and Dill Soup
Kerala Style Vegetable Stew
Kerala Style Vegetable Stew
Nimona
Nimona

Nimona

Green Peas are rich in vegetable proteins and a vitamin powerhouse. Chef Shazia Khan shares …

Sanja
Sanja

Sanja

Sanja is a traditional breakfast preparation made using sooji and buttermilk. Chef Shazia Khan shares …

Methi Murgh
Methi Murgh

Methi Murgh

Methi leaves are rich in calcium, magnesium and iron. Chef Shazia Khan combines Methi with …

Advertisement

Chef Recipes


Tomato Rasam
Tomato Rasam

Tomato Rasam

Rasam is a popular South Indian preparation. It is easy to digest and keeps …

Sabudana Khichdi
Sabudana Khichdi
Turmeric & Ginger Latte
Turmeric & Ginger Latte
Advertisement

Popular Recipe Blogs

How to Satiate the Sudden Pani Puri Craving

Just one more puri!