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Healthy Minestrone
Looking for a perfect food solution for a cold night? A warm bowl of this staple and nutritious Italian soup will do wonders.
Chef Ranveer Brar's Healthy Minestrone recipe
Serves

- 1

Cooking Time

-15-20 Min

Difficulty

- Medium

Preparation Time

- 30 Min

INGREDIENTS

  • 1 tbsp olive oil
  • 1 onion
  • 1 tbsp garlic
  • 1 yellow zucchini
  • 1 cauliflower
  • 1 carrot
  • 1 celery
  • 1 cup vegetable stock
  • salt to taste
  • 1 cup tomato paste
  • 2 tbsp boiled kidney beans
  • 2 tomatoes
  • Few basil leaves
  • black pepper powder to taste
  • For Whole Wheat Pasta ½ cup Wheat flour
  • 1 egg
  • salt to taste
  • For Garnish Parmesan cheese
  • basil leaves

HOW TO PREPARE HEALTHY MINESTRONE

  1. 1

    For minestrone soup heat olive oil in a pan.
  2. 2

    Add crushed garlic chopped onion, yellow zucchini, cauliflower, carrot, celery, salt, vegetable stock, and tomato paste.
  3. 3

    Mix well.
  4. 4

    For whole wheat pasta, knead a dough with wheat flour, egg, and salt.
  5. 5

    Make small balls from the dough and flatten them with a rolling pin.
  6. 6

    Roll this flattened dough.
  7. 7

    Cut the roll into a noodles.
  8. 8

    Uncoil the noodles and add to the soup.
  9. 9

    Add boiled kidney beans, blanched tomatoes, basil leaves, and black pepper powder to the soup.
  10. 10

    Stir well.
  11. 11

    Garnish the soup hot with parmesan cheese shavings and basil leaves.
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