Healthy Minestrone
Looking for a perfect food solution for a cold night? A warm bowl of this staple and nutritious Italian soup will do wonders. This soup is filled with the goodness of vegetables.
Chef Ranveer Brar's Healthy Minestrone recipe
Cuisine

- Indian

Serves

- 1

Cooking Time

-15-20 Min

Difficulty

- Medium

Preparation Time

- 30 Min

INGREDIENTS

  • 1 tbsp olive oil
  • 1 onion
  • 1 tbsp garlic
  • 1 yellow zucchini
  • 1 cauliflower
  • 1 carrot
  • 1 celery
  • 1 cup vegetable stock
  • salt to taste
  • 1 cup tomato paste
  • 2 tbsp boiled kidney beans
  • 2 tomatoes
  • Few basil leaves
  • black pepper powder to taste
  • For Whole Wheat Pasta: ½ cup Wheat flour
  • 1 egg
  • salt to taste
  • For Garnish: Parmesan cheese
  • basil leaves

HOW TO PREPARE HEALTHY MINESTRONE

  1. 1

    For minestrone soup heat olive oil in a pan.
  2. 2

    Add crushed garlic chopped onion, yellow zucchini, cauliflower, carrot, celery, salt, vegetable stock, and tomato paste.
  3. 3

    Mix well.
  4. 4

    For whole wheat pasta, knead a dough with wheat flour, egg, and salt.
  5. 5

    Make small balls from the dough and flatten them with a rolling pin.
  6. 6

    Roll this flattened dough.
  7. 7

    Cut the roll into a noodles.
  8. 8

    Uncoil the noodles and add to the soup.
  9. 9

    Add boiled kidney beans, blanched tomatoes, basil leaves, and black pepper powder to the soup.
  10. 10

    Stir well.
  11. 11

    Garnish the soup hot with parmesan cheese shavings and basil leaves.
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About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Ranveer Brar

Chef

Chef Ranveer Brar's fascination with food began on the streets of Lucknow, U.P. From being one of India's youngest executive chef to a keen curator of its culture, Ranveer offers a nuanced perspective of our culinary heritage, through his shows on LF. Watch his shows for hidden gems and unexplored stories.

Other Shows by host:
Ranveer Cafe | Food Tripping |
Recipes by chef:

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