Green vegetable crisps
This recipe of Green Vegetable Crisps as shown by Chef Gautam Mehrishi in this episode of 100% Veg has Chinese origins and makes for the perfect healthy and crunchy starter.
Green vegetable crisps

- European


- 2

Cooking Time

-10 Min


- Medium

Preparation Time

- 15-17 Min


  • For Green Vegetable Crisps: 2 asparagus
  • 5 shallots
  • 1 tbsp white sesame seeds
  • 1 tsp cumin seeds
  • 1 tbsp chopped ginger
  • spring green onions
  • salt
  • ¼ green peas
  • ½ red cabbage
  • 2 tbsp dark soy sauce
  • fresh thyme leaves
  • 2 tsp chilli flakes
  • 2 tbsp honey
  • 2 tbsp sweet chilli sauce
  • 1 tbsp chopped ginger
  • 1 tsp toasted sesame seeds
  • 1 tbsp lemon juice
  • fresh mint leaves
  • 1 spring onion
  • 4 spring roll sheets
  • flour and water mixture


  1. 1

    Procedure to make Green vegetables crisps: Finely chop the asparagus and shallots.
  2. 2

    In a heated pan add oil, white sesame seeds, cumin seeds and finely chopped ginger.
  3. 3

    Add chopped spring onions, shallots, salt and toss it.
  4. 4

    Add crushed green peas, chopped asparagus, finely chopped red cabbage, dark soy sauce, mint leaves and mix it well.
  5. 5

    Add chilli flakes and let it cook.
  6. 6

    In a bowl add honey, sweet chilli sauce, chopped ginger, toasted sesame seeds, chilli flakes, lemon juice, mint leaves, dark soy sauce, chopped spring onion and mix it well.
  7. 7

    Dust flour on the mould.
  8. 8

    Cut spring roll sheets into four.
  9. 9

    Apply the mixture of refined flour and water on sheets.
  10. 10

    Place the sheet in the mould and stuff it with the filling, add white sesame seeds and toast in the oven at 160'C - 170' C for 5 minutes.
  11. 11

    Green vegetable crisps are ready to serve with the soup.
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Gautam Mehrishi


Chef Gautam Mehrishi loves a fragrant pot of desi ghee, biking through the Himalayas and adding a twist to Indian food, not necessarily in that order! His grandpa was his earliest fan who urged him to follow his passion and cook professionally, and he’s never looked back! He’s a familiar face on television, including LF where he hosts multiple shows.

Other Shows by host:
100% Veg | Chef on Wheels |
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