Green Tomato Tofu Bake

Green Tomato Tofu Bake
This tofu recipe combined with tomatoes can let you be creative and make a pleasantly satisfying, vegetarian meal. This recipe is worth trying and can let you make use of the green tomatoes in the best possible way.
Green Tomato Tofu Bake
Cuisine

- Indian

Serves

- 2

Cooking Time

-10 Min

Type

- appetiser/ snacks

Difficulty

- Medium

Preparation Time

- 10-12 Min

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INGREDIENTS

  • For Green Tomato Tofu Bake: 4 tbsp Olive Oil
  • 5 Green Tomatoes
  • 3 Onions
  • ½ tsp Mustard seeds
  • 1 tsp Fennel seeds
  • ½ tsp Nigella seeds
  • 1 tbsp Ginger
  • 250 gms Tofu
  • Salt
  • 1 tsp Turmeric powder
  • ½ tsp Sugar
  • 2 tsp Vinegar
  • 2 Red Tomatoes
  • 100 gms Tofu
  • Black Pepper
  • Salt
  • ½ Cup Nylon Sev
  • Fried Curry Leaves
  • Fried Red Chillies

HOW TO PREPARE GREEN TOMATO TOFU BAKE

  1. 1

    Procedure to make Green Tomato Tofu Bake: In two heated pans add olive oil.
  2. 2

    On a chopping board slice green tomatoes, onions.
  3. 3

    In a heated frying pan add mustard seeds, fennel seeds, nigella seeds, sliced onions and mix it.
  4. 4

    Add freshly chopped ginger and mix it.
  5. 5

    In another heated frying pan add nigella seeds, fennel seeds, tofu and mash it.
  6. 6

    Once the onions are cooked add sliced green tomatoes, salt.
  7. 7

    Add turmeric powder in tofu.
  8. 8

    Add sugar in tomatoes and mix it well.
  9. 9

    In an empty ramekin, add tofu at the bottom.
  10. 10

    Add vinegar in the green tomatoes.
  11. 11

    Add diced tomatoes, sliced tofu and toss it.
  12. 12

    Add crushed black pepper, salt and cover the pan with lid till they are cooked.
  13. 13

    Add green tomatoes in the ramekin, tofu, nylon sev and bake it in the preheated oven for 3 - 4 minutes at 180' C.
  14. 14

    Once baked garnish it with fried curry leaves, fried red chilli, place it on a platter, add sunflower sprouts and Green Tomato Tofu Bake is ready to serve.

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