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Green Tomato Tofu Bake
This tofu recipe combined with tomatoes can let you be creative and make a pleasantly satisfying, vegetarian meal. This recipe is worth trying and can let you make use of the green tomatoes in the best possible way.
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Serves

2

Cooking Time

10 Min

Preparation Time

10-12 Min

Difficulty

Medium

INGREDIENTS

  • For Green Tomato Tofu Bake: 4 tbsp Olive Oil
  • 5 Green Tomatoes
  • 3 Onions
  • ½ tsp Mustard seeds
  • 1 tsp Fennel seeds
  • ½ tsp Nigella seeds
  • 1 tbsp Ginger
  • 250 gms Tofu
  • Salt
  • 1 tsp Turmeric powder
  • ½ tsp Sugar
  • 2 tsp Vinegar
  • 2 Red Tomatoes
  • 100 gms Tofu
  • Black Pepper
  • Salt
  • ½ Cup Nylon Sev
  • Fried Curry Leaves
  • Fried Red Chillies

PREPARATION

  1. 1

    Procedure to make Green Tomato Tofu Bake: In two heated pans add olive oil. , On a chopping board slice green tomatoes, onions. , In a heated frying pan add mustard seeds, fennel seeds, nigella seeds, sliced onions and mix it. , Add freshly chopped ginger and mix it. , In another heated frying pan add nigella seeds, fennel seeds, tofu and mash it. , Once the onions are cooked add sliced green tomatoes, salt. , Add turmeric powder in tofu. , Add sugar in tomatoes and mix it well. , In an empty ramekin, add tofu at the bottom. , Add vinegar in the green tomatoes. , Add diced tomatoes, sliced tofu and toss it. , Add crushed black pepper, salt and cover the pan with lid till they are cooked. , Add green tomatoes in the ramekin, tofu, nylon sev and bake it in the preheated oven for 3 - 4 minutes at 180' C. , Once baked garnish it with fried curry leaves, fried red chilli, place it on a platter, add sunflower sprouts and Green Tomato Tofu Bake is ready to serve.
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