Soft and fluffy, these flip flaps while being healthy, do not compromise on taste.
Gurdip kohli punj`s Flip Flaps recipe

- Indian


- 2

Cooking Time

-15 Min


- Medium

Preparation Time

- 15 Min


  • ½ cup water caltrop flour
  • ½ cup rice flour
  • water
  • ½ cup Curd
  • salt
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 1 tsp ginger paste
  • ¼ tsp turmeric powder
  • ¼ tsp asafoetida
  • 1 tsp oil
  • grated coconut
  • coriander leaves
  • Red and yellow bell pepper
  • carrot sliced
  • green chutney


  1. 1

    For the batter combine water caltrop flour, rice flour, and water in a bowl.
  2. 2

    Add yogurt and salt.
  3. 3

    Mix the batter well.
  4. 4

    In a pan, heat oil and add cumin seeds, ginger paste, turmeric powder, and asafoetida.
  5. 5

    Saute the tempering.
  6. 6

    Add this tempering to the batter and mix well.
  7. 7

    In another pan, heat oil and using a ladle, pour the batter and spread to a round flap.
  8. 8

    Cook on both sides until golden brown.
  9. 9

    Transfer to a plate.
  10. 10

    In the serving plate, put the flaps one after the other and serve with green chutney.
  11. 11

    Garnish with grated coconut chopped coriander leaves, red and yellow bell peppers, and carrot slices.
Comments Added Successfully!

About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Gurdip Kohli Punj


Gurdip Kohli Punj’s childhood memory of ‘sewa’ at the Gurdwara kitchen inspired her to cook for friends and family. The same emotion is reflected in her shows on LF, where she not just goes through some of the everyday dishes but also makes quirky and fun dishes to please children.

Recipes by chef:

Popular Recipe Blogs