Egg Net Paneer
Pour a spiced egg mixture in the frying pan in shape of a net and stuff it with diced paneer coated with green chutney. Then lastly serve it as a wrap and your snack is ready! Egg Net Paneer is the recipe you'll always crave for.
Gurdip kohli punj`s Egg Net Paneer recipe

- Asian


- 1

Cooking Time

-10 Min


- Medium

Preparation Time

- 10 Min


  • 1 egg
  • ½ tsp red chilli powder
  • 1 tsp olive oil
  • salt
  • 100 gm diced paneer
  • oil as required
  • 2 tsp green chutney


  1. 1

    Take an egg in a bowl.
  2. 2

    Add red chilli powder and salt.
  3. 3

    Mix well.
  4. 4

    Heat olive oil in a pan.
  5. 5

    Make a net with the egg mix using a spoon (make a circle and then fill it with horizontal and vertical lines to resemble a net) and then transfer it to a plate carefully.
  6. 6

    To prepare the filling, dice the paneer finely.
  7. 7

    Heat oil in a pan and sauté the diced paneer.
  8. 8

    Add green chutney (combination of coriander mint leaves, green chillies, lemon juice, and salt) and mix the paneer with this.
  9. 9

    Place the filling on the egg net.
  10. 10

    Wrap the net carefully and serve.
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Gurdip Kohli Punj


Chef Gurdip Kohli Punj has fond memories of the Gurudwara kitchen where her family rolled out chapattis, chopped vegetables, and stirred large pots of dal as 'sewa'. This was no mere chore for young Gurdip; she enjoyed cooking for people! She creates healthy dishes that are yummy too!

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