Egg Brown Rice Chicken Roll

Do your children fuss over eating rice and chicken? Here's an innovative recipe full of proteins and carbohydrates.
Read More

Serves

1

Cooking Time

10 Min

Meal Type

SNACKS

Preparation Time

10 Min

Difficulty

Medium

INGREDIENTS

  • olive oil as required
  • 2 tsp chopped garlic
  • 2 - 3 tsp chopped onions
  • 1 cup boneless chicken strips
  • salt to taste
  • black pepper as required
  • red, green, yellow pepper juliennes
  • 1 cup boiled brown rice
  • finely chopped spring onion greens
  • Crepe batter
  • 1 egg
  • For garnish: spring onion leaves
  • lettuce leaves
  • tomato sauce

PREPARATION

  1. 1

    In a pan, add 1 tbsp olive oil, 2 tsp finely chopped garlic, 2-3 tbsp finely chopped onions, 1 cup boneless chicken strips and sauté well. Season the chicken with salt and pepper. Add 1 cup coloured bell pepper juliennes, 1 cup cooked brown rice 2 tbsp finely chopped spring onion leaves and sauté again. Pour the crepe mixture on the pan and cook till the crepe is ready. Keep a ready crepe on a plate and place the filling on it. Fold the crepe and seal it with an egg wash. Tie a spring onion green around the roll. Heat a pan and add 1 tbsp olive oil. Pan-fry the roll from all sides. Egg Brown Rice Chicken Roll is ready. Serve it with a tomato sauce and garnish with lettuce leaves.
0 Comments

Share Your Recipe

Upload your recipes and get maximum votes
to reach the leaderboard .

Upload Your Recipe nowView All Entries

Related Content

Chef Recipes


Popular Stories

Explore our Popular Stories.