Sprouted Moong Pancakes
Make the first meal of the day count, with this pancake, made with sprouted moong

- indian

Cooking Time

-10-15 Min


- Medium

Preparation Time

- 10 Min



  • 1 cup moong sprouts
  • 1/2 tsp ginger paste, Salt to taste, Black pepper to taste, crushed, water
  • 1 egg, whisked
  • 2 tsp Refined flour
  • 1/2 tsp baking powder
  • 1 tsp ghee
  • 2 tsp moong sprouts


  1. 1

    For the batter: In a hand blender, add moong sprouts, ginger paste, salt, crushed black pepper, water, whisked egg and refined flour.
  2. 2

    Blend them well.
  3. 3

    Then, sprinkle baking powder on the batter and bend it again.
  4. 4

    For the pancakes: Heat ghee or oil in a saucepan; pour 3 tablespoon of the batter into the pan and add few sprouted moong on it.
  5. 5

    Cook the pancakes on low flame.
  6. 6

    Flip and cook until both the sides turn brown.
  7. 7

    For the accompaniment: Roast corn and spring onion greens on the grill or open gas at medium flame.
  8. 8

    For the plating: Cut the roasted corn into half and slit the roasted spring onion.
  9. 9

    Transfer them in a mixing bowl.
  10. 10

    Then, mix salt, crushed black pepper and oil into the bowl.
  11. 11

    In a plate, add the pancakes and garnish it with the mixed corn and spring onion mixture.
  12. 12

    These pancakes taste best with green chutney.

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