Colourful Casserole
Something new, different, and extremely healthy for your toddlers.
Cuisine

- french

Cooking Time

-10 Min

Preparation Time

- 10-15 Min

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INGREDIENTS

  • ½ tsp butter
  • ¼ cup onions, finely chopped
  • ¼ cup broccoli, chopped
  • ¼ cup cauliflower, chopped
  • ½ cup red bell pepper, chopped
  • ½ cup yellow bell pepper, chopped, Salt to taste
  • 1 cup rice water

PREPARATION

  1. 1

    In a non-stick pan, melt butter, add finely chopped onions, broccoli, broccoli, and red and yellow bell pepper, salt, and rice water.
  2. 2

    Mix and let it cook well.
  3. 3

    Mash the vegetables with a masher in the pan itself.
  4. 4

    Cook the vegetables until the mixture thickens.
  5. 5

    Transfer casserole to a medium-sized bowl.
  6. 6

    Serve.
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