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Chef Kunal Kapur and his guest share the recipe for Dalma, a traditional Oriya stew made with dal and vegetables. This curry is fragrant and flavourful, and the presence of dal and vegetables makes it highly nutritious.
Dalma
Cuisine

- Indian

Serves

- 1-2

Cooking Time

-35-40 Min

Difficulty

- Medium

Preparation Time

- 15-17 Min

INGREDIENTS

  • Split pigeon peas
  • Turmeric powder
  • Pumpkin
  • Yam
  • Tinsel gold
  • Raw banana
  • Brinjals
  • Bay leaves
  • Salt as per taste
  • Nadi
  • Grated coconut
  • Coriander seeds
  • Cumin seeds
  • Black peppercorns
  • Fenugreek seeds
  • Black cardamom
  • Cloves
  • Cinnamon stick
  • Ginger
  • Ghee
  • Asafoetida & Cumin seeds

HOW TO PREPARE DALMA

  1. 1

    In a heated pan, add split pigeon peas, turmeric powder and let it boil until its half cooked.
  2. 2

    Add chopped vegetables and let it cook Add bay leaves, salt as per taste and let it cook again Add nadi, grated coconut and mix.
  3. 3

    In another heated pan, add coriander seeds, cumin seeds, black peppercorns, fenugreek seeds, black cardamom, cloves, cinnamon stick and dry roast it Grind the mixture into a powder and add it in the curry.
  4. 4

    In a heated pan, add ghee, asafoetida, cumin seeds, crushed ginger and mix Pour the tadka in the curry and let it boil.
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