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Daliya Upma

Upma but with a twist--This one's made with daliya. This power-packed breakfast also contains green peas, carrots and green spring onion and other nutrients.
Daliya Upma Recipe by Chef Ranveer Brar
Cuisine

- Indian

Serves

- 1

Cooking Time

-3 Min

Difficulty

- Easy

Preparation Time

- 10 Min

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INGREDIENTS

  • 250 gm minced chicken
  • 1 onion
  • 3 to 4 tomatoes
  • 2 to 3 bay leaves
  • 8 to 9 cardamoms
  • 8 to 9 cloves
  • 2 cinnamon sticks
  • 8 to 9 black peppercorns
  • 2 to 3 black cardamom
  • 1 red chilli
  • 1 tbsp turban curry powder
  • ½ tsp turmeric powder
  • salt
  • 1 tbsp oil
  • Cracked white pepper
  • 1 tbsp raisins
  • 2 tbsp apricot jam
  • 1 tbsp milk
  • 2 tsp bread crumbs
  • 1 tsp lemon zest
  • 3 tsp green apple
  • 2 eggs
  • ½ tsp turmeric powder
  • 2 tbsp milk soaked and peeled

HOW TO PREPARE DALIYA UPMA

  1. 1

    Heat 2 tbsp oil in a pan and add 2 tsp chopped ginger, ¼ tsp mustard seeds, ¼ tsp cumin seeds and sauté.
  2. 2

    Add 2 tbsp grated coconut, 1 cup broken wheat and sauté again.
  3. 3

    Add 1 tsp turmeric powder, ¼ cup chopped carrots, ¼ cup green peas, 1 tsp chopped green chilli and sauté again.
  4. 4

    Add 2 cups water and mix well.
  5. 5

    Cover the pan and cook for 12-15 minutes.
  6. 6

    Heat 2 tbsp oil in a pan and add ¼ tsp mustard seeds, 6 curry leaves, 1 tsp chopped green chilli, 2 tsp grated coconut and mix well.
  7. 7

    Add the daliya mixture to the pan, salt and mix well.
  8. 8

    Add ½ tbsp lemon juice.
  9. 9

    Daliya Upma is ready.
  10. 10

    Garnish it with coconut and salad.
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