Blend chopped tomatoes, bell peppers and other ingredients, then add tomato juice and freeze it. Garnish it with vegetables, croutons, chocolate sauce and chilli sauce on the side.
Gurdip kohli punj`s Cold Soup recipe

- 1

Cooking Time

-00 Min


- Easy

Preparation Time

- 10 Min


  • ½ roasted yellow bell pepper
  • ½ roasted red bell pepper
  • ¼ cup cucumbers
  • 1 cup onions
  • ¼ cup tomatoes
  • ½ tsp black salt
  • ½ tsp garlic
  • black pepper powder
  • ½ tsp chilli sauce
  • ½ tsp Vinegar
  • 1 tsp olive oil
  • 1 cup tomato juice
  • ½ roasted and diced yellow bell pepper
  • ½ roasted and diced red bell pepper
  • onion
  • Tomato
  • Bread croutons
  • Coriander
  • Chocolate sauce
  • Chilli sauce


  1. 1

    In a blender blend the roasted yellow and red bell peppers, chopped cucumbers, onions, tomatoes, black salt, garlic, black pepper powder, chilli sauce, vinegar, and olive oil.
  2. 2

    Blend well.
  3. 3

    Add tomato juice and blend again.
  4. 4

    Pour the mixture in a bowl.
  5. 5

    Add some more tomato juice if required, and mix.
  6. 6

    Chill the soup in a freezer for 5 min.
  7. 7

    Pour the cold soup in a bowl.
  8. 8

    For garnish, finely chop the roasted red and yellow bell peppers.
  9. 9

    Place them on top of the soup.
  10. 10

    Add some chopped onions tomatoes, bread croutons, and chopped coriander.
  11. 11

    Garnish the bowl with chocolate sauce and chilli sauce.
Comments Added Successfully!

About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Gurdip Kohli Punj


Gurdip Kohli Punj’s childhood memory of ‘sewa’ at the Gurdwara kitchen inspired her to cook for friends and family. The same emotion is reflected in her shows on LF, where she not just goes through some of the everyday dishes but also makes quirky and fun dishes to please children.

Recipes by chef:

Popular Recipe Blogs