Cauliflower & Fennel Salad, to maintain your balanced diet

Cauliflower & Fennel Salad
Here is a healthy salad with a dash of black grape vinaigrette.
Chef Vicky Ratnani Cauliflower & Fennel Salad Recipe

- 2

Cooking Time

-10-15 Min


- salad


- Easy

Preparation Time

- 10 Min



  • 1 cup cauliflower florets
  • 1 fennel in wedges
  • 1 tsp cumin powder
  • 1 tsp paprika powder
  • 1 tsp nutmeg powder
  • crushed black pepper
  • 1 tbsp light flavoured olive oil
  • A few rosemary sprigs
  • 6 green grapes
  • ½ red chilli
  • A few cheddar cheese cubes
  • 3 black grapes
  • salt
  • 1 cup black grapes
  • crushed black pepper
  • 1 cinnamon stick
  • 1 tsp mustard
  • A few parsley leaves
  • salt
  • black grapes sliced
  • Chives chopped
  • red chilli sliced
  • Edible flowers


  1. 1

    In a bowl mix cauliflower florets, chopped fennel, paprika, cumin powder, salt, crushed black pepper, light flavoured olive oil, a few rosemary sprigs and nutmeg powder.
  2. 2

    Marinate for some time.
  3. 3

    Heat a pan with olive oil, add the ingredients, toss and roast for few minutes.
  4. 4

    Prepare a dressing by blending black grapes, crushed black pepper, salt, cinnamon stick, mustard and parsley.
  5. 5

    Blend well and the black grape vinaigrette is ready.
  6. 6

    Transfer the vegetables to a bowl, add some crushed green grapes, chopped red chilli, cubes of cheddar cheese.
  7. 7

    Mix well.
  8. 8

    Place chopped black grapes and chopped chives on the salad, mix some dressing and plate it.
  9. 9

    Garnish with sliced black grapes, sliced red chilli, chopped chives, black grapes dressing and edible flowers.

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