Carrot Kanji
A highly nutritious drink especially for the winters.
Chef Gurdip Kohli Punj Carrot Kanji Recipe

- Indian


- 1

Cooking Time

-10-15 Min


- Medium

Preparation Time

- 05 Min


  • 2 tbsp ghee
  • 1 cup Carrot puree
  • 4 tbsp red millet flour
  • 2 cup milk
  • 2 to 3 tbsp condensed milk
  • salt to taste
  • For Garnish: Carrot puree
  • Whipped cream as required
  • Mint leaves


  1. 1

    Heat ghee in a pan.
  2. 2

    Add carrot puree.
  3. 3

    Stir well.
  4. 4

    Add red millet flour and mix with puree.
  5. 5

    Pour milk while stirring continuously.
  6. 6

    Add a pinch of salt and condensed milk.
  7. 7

    Mix well.
  8. 8

    Transfer kanji to a serving bowl.
  9. 9

    Garnish with some more carrot puree whipped cream, and mint leaves.
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Gurdip Kohli Punj


Chef Gurdip Kohli Punj has fond memories of the Gurudwara kitchen where her family rolled out chapattis, chopped vegetables, and stirred large pots of dal as 'sewa'. This was no mere chore for young Gurdip; she enjoyed cooking for people! She creates healthy dishes that are yummy too!

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