Bread Fish
A wholesome meal with the goodness of flavourful fish and vegetables.
Bread Fish Recipe by Chef Rakhee Vaswani
Serves

- 4

Cooking Time

-25-35 Min

Difficulty

- Medium

Preparation Time

- 20 Min

INGREDIENTS

  • FOR Baked Fish
  • 1 Boneless Fillet Fish
  • 2 Potatoes
  • Oil
  • Salt
  • 1 Tomato
  • 10 to 12 Green Beans
  • Pepper
  • Garam Masala
  • Olive Oil
  • FOR Marination Paste
  • Ginger
  • Garlic
  • Coriander Leaves
  • Mint Leaves
  • Lemon
  • Fresh Coconut

HOW TO PREPARE BREAD FISH

  1. 1

    Grind some ginger, garlic, coriander leaves, mint leaves, lemon juice and fresh coconut into a smooth paste to marinate the fish.
  2. 2

    Take a baking tray and grease with oil.
  3. 3

    Place an aluminium foil in the tray and grease it with oil.
  4. 4

    Add par boiled potato cubes, sliced tomatoes, green beans and season it with salt and pepper.
  5. 5

    Sprinkle garam masala over the vegetables.
  6. 6

    Add a pinch of garam masala to the marination paste.
  7. 7

    Place the fish fillet on the beans and the marination paste on the fish.
  8. 8

    Drizzle olive oil and parcel wrap it.
  9. 9

    Bake it in a preheated oven at 170-180'C for 10-15 minutes.
  10. 10

    Baked fish is ready.
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About Chef

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Rakhee Vaswani

Chef

Her wanderlust has led Chef Rakhee Vaswani to collect memories from all over the world and that is reflected in her recipes, which she has meticulously adapted for the Indian kitchen. She set up the state-of-the-art Palate Culinary Studio. When she isn’t busy teaching Vaswani is busy hosting food shows.

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