Bircher Muesli, healthy breakfast

Bircher Muesli
It is a great breakfast idea for your kids. It is prepared with nuts, dry and fresh fruits.
Cuisine

- Indian

Serves

- 1

Cooking Time

-10 Min

Type

- breakfast

Difficulty

- Easy

Preparation Time

- 10 Min

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INGREDIENTS

  • ½ cup flattened rice
  • 1 cup puffed rice
  • ½ cup amaranth
  • 2 tbsp sesame seeds
  • 2 tbsp flax seeds
  • 2 tbsp cashew nuts
  • 2 tbsp Peanuts
  • 1½ tbsp Almonds
  • 2 tbsp yellow raisins
  • 2 tbsp black raisins
  • 2 dates
  • 4 apricots
  • 5 to 6 green grapes
  • 5 to 6 black grapes
  • 2 tbsp honey
  • 1½ cup buttermilk
  • ½ cup milk

HOW TO PREPARE BIRCHER MUESLI

  1. 1

    Roast flattened rice puffed rice, and amaranth separately and transfer to a bowl.
  2. 2

    Roast sesame seeds and flax seeds together and add them to the same bowl.
  3. 3

    To the roasted mixture, add some cashew nuts, peanuts, almonds, yellow and black raisins, chopped dates, chopped apricots, green and black grapes, and honey.
  4. 4

    Mix well by adding buttermilk and milk.
  5. 5

    Transfer bircher muesli to a serving bowl and serve.

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