Bhindi Kadai
Here we go with a spicy but tasty version of bhindi Kadai.
Gurdip Kohli Punj's Bhindi Kadai recipe

- Indian


- 4

Cooking Time

-15-20 Min


- Medium

Preparation Time

- 20 Min


  • 1 tbsp oil
  • 1 cup sliced onion
  • 3 to 4 chopped green chillies
  • 10 to 12 lady’s fingers
  • 1 cup sliced red bell peppers
  • 1 tbsp ginger paste
  • 1 tbsp garlic paste
  • 1 cup sliced tomatoes
  • 1 tbsp All ground spice
  • 1 tsp red chilli powder
  • salt to taste
  • water
  • For Garnish: 2 wedges Lemon


  1. 1

    Heat oil in a pan.
  2. 2

    Saute sliced onion and chopped green chillies.
  3. 3

    Add lady's fingers to the pan.
  4. 4

    Mix well.
  5. 5

    Add sliced red bell peppers ginger paste, garlic paste, and sliced tomatoes.
  6. 6

    Cook well.
  7. 7

    Add all ground spice, red chilli powder, and salt.
  8. 8

    Add water if required.
  9. 9

    Once cooked, transfer bhindi to a serving bowl.
  10. 10

    Garnish with a lemon wedges and serve hot.
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Gurdip Kohli Punj


Gurdip Kohli Punj’s childhood memory of ‘sewa’ at the Gurdwara kitchen inspired her to cook for friends and family. The same emotion is reflected in her shows on LF, where she not just goes through some of the everyday dishes but also makes quirky and fun dishes to please children.

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