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Baked Cauliflower Kofta

Tired of coming up with innovative ways to get your child to eat cauliflower? Try serving the Baked Cauliflower Kofta next time for dinner and be rest assured they'll happily eat it.
Baked Cauliflower Kofta Recipe by Chef Maria Goretti
Cuisine

- Indian

Serves

- 2

Cooking Time

-10 Min

Difficulty

- Medium

Preparation Time

- 15-17 Min

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INGREDIENTS

  • FOR Baked Cauliflower Kofta
  • 200 gm blanched cauliflower
  • 50 gm gram flour
  • 20 gm almond flour
  • 4-5 chopped garlic
  • 1 tsp chopped ginger
  • 1 tsp Kashmiri chilli powder
  • 1 tsp cumin powder
  • 1 tsp turmeric powder
  • 1 tsp coriander powder
  • 4-6 chopped green chillis
  • 1 tbsp coriander and mint leaves
  • water
  • Black pepper
  • salt
  • 150 gm amaranth grains
  • 1 tbsp olive oil
  • .; Sauce

HOW TO PREPARE BAKED CAULIFLOWER KOFTA

  1. 1

    Procedure to make Baked cauliflower kofta: Finely chop the blanched cauliflower and add it to the bowl
  2. 2

    To the cauliflower add gram flour, almond flour and mix it
  3. 3

    Add chopped garlic, chopped ginger, Kashmiri chilli powder, cumin powder
  4. 4

    Add turmeric powder, coriander powder, chopped green chillies, chopped coriander and mint leaves, water and mix it well
  5. 5

    Add black pepper powder, salt and mix it
  6. 6

    Prepare kofta of cauliflower mixture and roll it in the amaranth grains and place it in a baking tray
  7. 7

    Add olive oil and bake it in a preheated oven at 220' C for 10 minutes
  8. 8

    In a pan add milk, a garlic clove, bay leaf, cloves, black peppercorns and let it boil
  9. 9

    In a heated pan add white wine and butter
  10. 10

    Add refined flour, boiled milk and mix it well
  11. 11

    Add salt, black pepper and cook it
  12. 12

    Add fresh cream and stir it
  13. 13

    To garnish add liquid syrup, freshly chopped coriander leaves and Baked cauliflower kofta are ready to serve
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