Authentic Maharashtrian Ambe Dal/Kairi Dal & Panhaa By Sharvari's Healthy Kitchen


Let your favorite Recipe win

Authentic Maharashtrian Ambe Dal/Kairi Dal & Panhaa

Winner - Your Recipe Contest Week 1

Both these recipes are Authentic Maharashtrian Recipes specially made in Marathi Chaitra Maas (Month). Dal is very tasty and mouthwatering and Panhaa is refreshing and healthy drink , offered to Godess Chaitra Gauri Mata and to celebrate Haldi Kunku (Kumkum) Function, a get together of women & girls
Read More


4 People

Cooking Time

30 Minutes

Meal Type


Rate This Recipe6


  • *For Ambe Dal/Kaire Dal-
  • ½ Bowl of Chana Dal (soaked for 5-6 hrs),
  • 1tbsp of Raw Mango (grated),
  • 1 tbsp of Fresh Coconut (grateor 1tbsp of Cucumber (grated),
  • Salt to Tast
  • *For Tadka-
  • ½tsp of Mustard,
  • ½tsp of Cumin,
  • ¼tsp of Asafoetida,
  • ¼tsp of Turmeric powder,
  • 1 Dry Red Chilli,
  • ¼tsp Red Chilli powder.
  • *For Panhaa-
  • 1 Raw Mango,
  • Jaggery as req.
  • Roasted Cummin Powder(as req.),
  • Black Salt(as req.),
  • Normal Salt (as req.),
  • Dry Ginger Powder or Cardamom Powder (as req.).


  1. 1

    *Steps For Chana Dal-.
  2. 2

    First take soaked Chana dal & 1 Green Chilli and Coarsely grind i.
  3. 3

    Then add Sugar, Slat, grated Coconut or Cucumber, grated Mango in Dal and mix it wel.
  4. 4

    At last give tadka on the dal and your tasty, chatpati Ambe/Kaire Dal is ready to eat.
  5. 5

    *Steps For Panhaa- .
  6. 6

    First Boiled Raw Mango in cooker, remove the pul.
  7. 7

    For 1 Bowl of pulp take ¾ Bowl of Jaggery and 3-4 glass of chilled water and stir it until jaggery dissolve in i.
  8. 8

    Then add remaining ingredients in it, mix & strain and serve with mint leaves or flavored ice cubes and your recipe is ready to serve.

Share Your Recipe

Upload your recipes and get maximum votes
to reach the leaderboard .

Upload Your Recipe nowView All Entries