Arbi ke Patto ki Sabzi
Here's a delicious low calorie vegetable dish for the diet conscious.

Gurdip Kohli Punj Arbi ke Patto ki Sabzi Recipe

- Indian


- 4

Cooking Time

-15-20 Min


- Medium

Preparation Time

- 15 Min


  • 1 cup chopped colocasia leaves
  • 1 cup chopped colocasia stalks
  • 6 to 8 boiled and peeled colocasia roots
  • 2 tbsp oil
  • 1 tsp cumin seeds
  • 2 to 3 died red chillies
  • 1 tsp All ground spice
  • 1 tbsp coriander powder
  • 1 tsp red chilli powder
  • 2 tbsp peanuts soaked
  • salt to taste
  • water


  1. 1

    Peel the colocasia stalks and chop into small pieces.
  2. 2

    Chop the leaves too and keep them aside.
  3. 3

    Blanch the stalk and leaves together by boiling them in water and draining all the water.
  4. 4

    Immerse in cold water to stop the cooking process.
  5. 5

    Make a puree of half the stalk and chopped leaves.
  6. 6

    Heat oil in a pan, add cumin seeds, dried red chillies, chopped garlic and boiled and peeled colocasia roots.
  7. 7

    Cook for some time add the puree and cook again.
  8. 8

    Add the blanched stalk and leaves and stir.
  9. 9

    Add water as required all ground spice, coriander powder, red chilli powder, salt, soaked peanuts and cook again till done.
  10. 10

    Serve hot.
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Gurdip Kohli Punj


Chef Gurdip Kohli Punj has fond memories of the Gurudwara kitchen where her family rolled out chapattis, chopped vegetables, and stirred large pots of dal as 'sewa'. This was no mere chore for young Gurdip; she enjoyed cooking for people! She creates healthy dishes that are yummy too!

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