Apple Almond and Dates Smoothie for healthy lifestyle

Apple Almond and Dates Smoothie
healthy recipe
https://www.youtube.com/embed/yWiS-bpSWy0
Apple Almond and Dates Smoothie Recipe
Cuisine

- Indian

Cooking Time

-1-5 Min

Difficulty

- Easy

Preparation Time

- 1-5 Min

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INGREDIENTS

  • 3 dates
  • 1 apple
  • 2 tsp oatmeal
  • 1 tsp flax seeds powder
  • 1 tsp almond powder
  • 2 cups milk, sugar (optional)

HOW TO PREPARE APPLE ALMOND AND DATES SMOOTHIE

  1. 1

    Blend dates, diced apples, oatmeal, flaxseeds powder, almond powder and milk in a blender.
  2. 2

    Blend it well.
  3. 3

    Pour the blended smoothie into a glass and serve.

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