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After Workout Smoothie
Looking for something to boost your energy levels after your strenuous workout? Try Chef Shipra Khanna’s After Workout Smoothie. A perfect blend of fruits, almonds, spinach and avocado, this smoothie is sure to give you your energy back and enough firepower to last an entire day.
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Serves

1

Cooking Time

10-12 Min

Meal Type

smoothie

Preparation Time

7-8 Min

Difficulty

Medium

INGREDIENTS

  • 2 apples
  • 1 avocado
  • 1 banana
  • 3 tbsp lemon juice
  • 6 - 7 spinach leaves
  • 1 tsp roasted flax seeds
  • 1 cup almond milk
  • Honey

PREPARATION

  1. 1

    Add the chopped apple in a blender and prepare a juice. Strain the juice in a bowl.
  2. 2

    Chop the avocado and bananas. Add them in a blender. Add lemon juice, spinach leaves, apple juice, roasted flax seeds, almond milk, honey and blend it.
  3. 3

    Pour the smoothie in a glass and serve.
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