Achari Paneer Wraps
Packed with flavour, these achari wraps are sure to quell hunger with panache. This recipe of Achari Paneer Wraps is really simple to make. Sit back and enjoy the recipe.
Chef Ripudaman Handa's Achari Paneer Wraps recipe

- Indian


- 4

Cooking Time

-30 Min


- Medium

Preparation Time

- 20 Min


  • 4 to 5 tbsp mustard oil
  • 1 cup hung curd
  • 2 to 3 tsp achaar masala
  • 3 to 4 tsp red chilli powder
  • salt
  • black pepper powder
  • 250 gm cottage cheese
  • 3 to 4 tortilla wraps
  • 2 to 3 tsp honey
  • 2 to 3 tbsp chilli flakes
  • 3 to 4 tsp olive oil
  • 2 to 3 tbsp lemon juice


  1. 1

    In a pan heat mustard oil.
  2. 2

    In a bowl, add hung curd, hot mustard oil and whisk it properly.
  3. 3

    Add achar masala, red chilli powder in a bowl and mix well and refrigerate for 1 to 1 hours.
  4. 4

    For the dressing, add honey, red chilli flakes, olive oil, lemon juice, salt, black pepper powder in another bowl and mix well.
  5. 5

    For the salad, chop the cucumber, tomato, add it to a bowl.
  6. 6

    Chop the iceberg lettuce, soak it in cold water and keep aside.
  7. 7

    Drain the lettuce and add to the salad.
  8. 8

    Add the salad dressing.
  9. 9

    Slice the cottage cheese and generously apply achari mixture on it.
  10. 10

    In a pan, heat mustard oil and shallow fry the cottage cheese.
  11. 11

    Set aside.
  12. 12

    On a tawa, roast the tortilla wrap.
  13. 13

    Place the prepared salad, fried cottage cheese on the wrap, roll it, slice diagonally in half and serve with your favourite dip.
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About Chef

Meet the people behind the luscious food, delicious recipes and entertaining shows

Ripu Daman Handa


Ripu Daman Handa’s shows on LF are all about pushing the envelope of how a traditional dish is perceived and presented. From assisting his mother in the kitchen to offering sewa at the Gurudwara kitchen, to acing Masterchef India Season 3, it’s been a delicious journey for this former gym trainer-turned chef.

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