Flower Pose

Flower Pose develops co-ordination and improves balance. It also helps the nervous system to work to its fullest capacity. You can practise the flower pose with your kids at home.
Flower Pose develops co-ordination and improves balance. It also helps the nervous system to work to its fullest capacity. You can practise the flower pose with your kids at home.

Short Format - 73

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Duration - 2 mins

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Shazia Khan

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