Utthita Marjaryasana

Utthita Marjaryasana or extended cat pose is an energising pose that improves your balance and strengthens your body. This pose lets the body stretch and relieves minor aches and pains.
Utthita Marjaryasana or extended cat pose is an energising pose that improves your balance and strengthens your body. This pose lets the body stretch and relieves minor aches and pains.

Short Format - 7

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Duration - 3 mins

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Shazia Khan

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